This essay discusses the best methods by which individuals can cope with personal change. It examines the views of some of the best psychologists in the field. Overall, we see that experiencing change and transition represents one of the most difficult phenomena in our lives. At the same time, however, as the authors under examination reveal, change is also a reality that is inevitable and constant. This is why we must equip ourselves with the best resources and tools to deal with change effectively and successfully. 22 pgs. Bibliography lists 9 sources.
